Silence is Golden

Silent Day retreat

Take a break from all your devices and allow your mind to rest in the peaceful surroundings of KMC Wales on this day of guided, silent retreat with Kadam Paul.

Allow yourself to discover the real freedom to be found in a calm and quiet mind. Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to enhance focus and insight, and to gain a deeper level of stillness.

The day will include an introduction to meditation and silent retreat, three guided meditation sessions, and time for questions and discussion at the end.

Book Now

When

Sunday 1st November

10-4pm with sessions at

10am, 11.45am, 2pm and 3.15pm

Price

£26 including lunch and refreshments

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales

Online for members

Course Structure

Day consists of 4 guided meditation sessions together with a brief introduction to each session.

Teacher

Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.