Port Talbot – KMC Wales, Swansea

Meditate in Port Talbot

These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like.

Next Series Starting on 8th September

Enjoy Meditation and Find Peace

Without peace we can’t be happy, no matter how much we want to be. The real method to make ourself and others happy is to learn the art of meditation and find our peace. This series of classes will give you the motivation to meditate and the confidence to do it effectively. Whether you have practiced before or are new to meditation this course will set you up to enjoy your meditation and really find your peace.

When

Tuesday Evenings

7.30 to 8.45pm

Price

£7 per class | £15 for 3 week series

Free for all Members

Where

Cwmafan Library

Depot Road, Cwmafan, Port Talbot SA12 9DF

Class Structure

Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone

Teacher

Sue Jenkins

A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.