Wednesday Evening Class

These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas from commentaries by Venerable Geshe Kelsang Gyatso.

The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like. Wednesday evening Class is led by Kadam Paul Jenkins, KMC Wales’ Principal Teacher. Kadam Paul has been studying and teaching meditation for over 30 years and is known for the clarity and warmth of his teaching.

Everyone is welcome regardless of belief; you do not need to be Buddhist to attend. Suitable for everyone, including absolute beginners. Complimentary refreshments are provided after the class.

Current Series

How to Stay Positive

– meditations to make our life meaningful

The purpose of meditation is to create a balanced mind that helps us to stay peaceful and find a truly meaningful life. In this series learn how to make the most of your present opportunity by mixing your mind with Buddha’s wisdom.

New Classes Starting on 18th November

How to be Fearless in Uncertain Times

When

Wednesday Evenings

7.30 to 8.45 pm

Price

£7 per class or £20 for 4 classes

Free for all membership levels

Where

In-person at KMC Wales

and also online for Members

Class Structure

Classes consist of guided meditations together with advice how to apply Buddhist wisdom to our daily life. Suitable for everyone.

Teacher

Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.