These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like.
These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like.
Thursday Evenings
7.30 to 8.45pm
£7 per class
Free for all Members
Venue to be confirmed
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
Thursday Evenings
7.30 to 8.45pm
£7 per class
Free for all Members
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Thursday 6th March:
Tired of being Irritated and Frustrated?
Thursday 13th March:
How Not to Repress Emotions
Thursday 20th March:
Dealing with Painful Feelings
Thursday 27th March:
The Peace of Acceptance
Thursday 3rd April:
What to do When Things Go Wrong
Thursday 10th April:
Healing Difficult Relationships
Address
Whitchurch Community Centre, Old Church Rd, CF14 1AD
Train
Whitchurch Community Centre is a 10 minute walk from the Coryton Train station
Buses
Whitchurch Community Centre is a 5 minute walk from the centre of Whitchurch which is served by bus routes 21, 23 and 24 from the centre of Cardiff
Parking
There is parking at the Whitchurch Community Centre
Starts from Thursday 5th September
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