Cardiff – KMC Wales, Swansea

Meditate in Cardiff

These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like.

Next Series Starting on 10th September

Enjoy Meditation and Find Peace

Without peace we can’t be happy, no matter how much we want to be. The real method to make ourself and others happy is to learn the art of meditation and find our peace. This series of classes will give you the motivation to meditate and the confidence to do it effectively. Whether you have practiced before or are new to meditation this course will set you up to enjoy your meditation and really find your peace.

When

Thursday Evenings

7.30 to 8.45pm

Price

£7 per class | £15 for 3 week series

Free for all Members

Where

Fairwater Hub

Doyle Ave, Cardiff CF5 3HU

Class Structure

Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone

Teacher

Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.