Cardigan HDC – KMC Wales, Swansea

Weekend Events Web Jan to July 2026 (400 x 400 px) (1) (1)

Saturday Morning Course in CARDIGAN

Discover the Power of a Peaceful Mind

Modern life can easily leave us feeling busy, overwhelmed, or mentally exhausted. Meditation offers practical methods to develop a calm, clear, and balanced mind.

This half-day course includes guided meditations and practical advice that you can easily apply in daily life. Whether you are completely new to meditation or already have some experience, the morning offers a chance to deepen your understanding and reconnect with a sense of inner peace.

The course includes two sessions with a short refreshment break, creating a relaxed and supportive environment to learn, practise, and reflect.

Everyone is welcome.

Book Now Location Details

When

Saturday 14th March

10am-1pm

Price

£22

Free for standard and study Members

Where

Small World Theatre, Bath-House Rd, Cardigan SA43 1JY

Course Structure

This course combines guided meditations with practical advice on applying Buddhist wisdom to daily life. Open to all, the morning is split into two sessions with a refreshment break

Teacher

Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.