On this half day course learn the basics of meditation, and become confident to practice on your own. If our mind is peaceful, we will be free from worries and mental discomfort, and we will experience true happiness. By training in meditation our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness.
Saturday 11th July
10-1pm
£18
Free for membership levels: standard, study and benefactor
In-person at KMC Wales
Online for members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.
Juliet is a sincere and dedicated practitioner with many years of experience in both practising and teaching Kadampa Buddhism. She shares Buddha’s teachings with genuine faith and warmth, helping others understand how to bring these practices into their daily lives.
Learn to Meditate in Half a Day
Saturday 11th July
Stay Connected