We all have habits we want to break – ways of thinking and behaving that cause pain and problems.
In this course Kadampa Teacher Sue Jenkins will share meditations and practical advice that will help replace our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom. This course is suitable for everyone.
Saturday 24th October
10-1pm
£18
Free for membership levels: standard, study and benefactor
In-person at KMC Wales
Online for members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.
Breaking Bad Habits
Saturday 24th October
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