Discover simple, practical meditation techniques to help quieten busy thoughts, feel calmer and respond more positively to life’s challenges.
Whether you’re completely new to meditation or returning to your practice, everyone is welcome.
Tuesdays 3.45 to 4.45pm
27th October, 3rd & 10th November
£15 for all three classes or £7 per class
Free for all Members
Aberystwyth Town Library, Queen’s Square, SY23 2EB
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
Roland Jones has been practicing and teaching Buddhist meditation for a number of years. He is able to relate the practice to daily life and show how Buddha’s teachings can help us deal with the challenges of our modern living. Currently living in Swansea he is originally from Cardiganshire.
Three Week Series Ticket (£15)
Tuesday 27th October (£7)
Tuesday 3rd November (£7)
Tuesday 10th November (£7)
Address
Aberystwyth Town Library, Queen’s Square, SY23 2EB
Buses
The library is a 5 minute walk from Aberystwyth bus station
Train
The library is a 5 minute walk from Aberystwyth train station
Parking
There is a paid car park within 5 minutes walking distance plus street parking
Starts from Thursday 7th September
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