Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this course we will learn about some of the habits of happy people that will enrich our life. We will explore several meditations and ways of thinking that uplift the mind and see how we can carry the impact of these into our daily life. Everyone is welcome.
Saturday 16th August
10-1pm
£15
Free for membership levels: standard, study and benefactor
In-person at KMC Wales
Online for members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Simple Practices for Inner Peace
Saturday 16th August
Stay Connected