Meditate in Port Talbot

These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems. They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like. The classes are suitable for everyone regardless of experience.

Next Series starting Tuesday 14th October

Ancient Wisdom for Modern Times

In our fast-paced modern world it can seem like we have everything we want at the press of a button. Yet deep happiness is often out of reach and we feel we are drowning in an ocean of information that has no real lasting meaning.

We can find real meaning and satisfaction only through developing our wisdom and training in meditation.

Learn how to integrate Buddha’s timeless, practical wisdom advice into your daily life, adding value, meaning and joy to everything you do. These classes are suitable for everyone and appropriate for all levels of experience.

When

Tuesday Evenings

7.30 to 8.45pm

Price

£7 per class or £25 for 5 week series

Free for all membership levels

Where

Aberavon Leisure Centre, The Princess Margaret Way, Port Talbot SA12 6QW

Class Structure

Classes consist of guided meditations together with advice on how to apply meditation in our daily life. Suitable for everyone.

Teacher

Sue Jenkins

A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.