When
Monday Evenings
7.30 to 9 pm
In these weekly drop-in classes Kadam Paul will guide us through the essential practices of Kadam Lamrim with teachings based on commentaries written by Venerable Geshe Kelsang Gyatso Rinpoche. This class includes Buddhist prayers and guided meditation, and an opportunity to for refreshments afterwards.
Learning to meditate will change our life for the better, but like all good things successful meditation depends on making good preparations. Learn how to create the very best conditions for success in your meditations through the Six Preparatory Practices.
In these weekly drop-in classes Kadam Paul will guide us through the essential practices of Kadam Lamrim with teachings based on commentaries written by Venerable Geshe Kelsang Gyatso Rinpoche. This class includes Buddhist prayers and guided meditation, and an opportunity to for refreshments afterwards.
Learning to meditate will change our life for the better, but like all good things successful meditation depends on making good preparations. Learn how to create the very best conditions for success in your meditations through the Six Preparatory Practices.
Monday Evenings
7.30 to 9 pm
£7 per class
Free for all membership levels
In-person at KMC Wales
Online for members
Classes consist of short Buddhist prayers, guided meditations and instructions on the essential practices of Kadam Lamrim. Suitable for everyone.
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
The Monday Evening Class are taking a break over the Summer period – they will resume again in September
Monday 3rd February:
Cleaning the meditation room and setting up a qualified shrine
Monday 10th February:
Arranging suitable offerings
Monday 17th February:
Sitting in the correct meditation posture and going for refuge
Monday 24th February:
No class this week