Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of four meditation classes will give you the tools for an effective meditation practise.
Tuesdays 11am-12.15pm
May 5th, 12th, 19th, & 2nd June
£32 for all four classes or £10 per class
Free for all Members
Bloomfield Community Centre, Redstone Rd, Narberth, SA67 7ES
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Four Week Series Ticket (£32)
Tuesday 5th May (£10)
Tuesday 12th May (£10)
Tuesday 19th May (£10)
Tuesday 2nd June (£10)
Address
Insole Court, Fairwater Road,, Llandaff, Cardiff, CF5 2LN
Buses
The nearest buses that operate between Cardiff city centre and Insole Court are:
66 (Cardiff Bus)
Alight on Fairwater Road at Rookwood Close, walk back 150m to the North gate.
25, 62 or 63 (Cardiff Bus) & 122 or 124 (Stagecoach)
This stop is 550m from the North Gate on Fairwater Rd. Alight at Llandaff Black Lion, walk up the hill to the traffic lights, turn left into Fairwater Road, and follow the brown signs.
Train
The nearest station is Fairwater. Insole Court is 500m from the Fairwater Road exit. Services are operated by Transport For Wales on the City Line that runs from Coryton to Radyr through the city centre (and in reverse).
Parking
There are parking facilities at Insole Court
Starts from Thursday 7th September
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