Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Mondays 5.30 to 6.45pm
October 14th, 21st & 28th
£7 per class or £15 for all three classes
Free for all Members
University Sports Hall, UWTSD, Lampeter SA48 7HH
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
Roland Jones has been practicing and teaching Buddhist meditation for a number of years. He is able to relate the practice to daily life and show how Buddha’s teachings can help us deal with the challenges of our modern living. Currently living in Swansea he is originally from Cardiganshire.
Three Week Series Ticket (£15)
Monday 14th October (£7)
Monday 21st October (£7)
Monday 28th October (£7)
Address
University Sports Hall, UWTSD, Lampeter SA48 7HH
Buses
The University Sports Centre is a 10 minute walk from the main bus stop in Lampeter
Parking
There is parking at the University – please sign in when you arrive at the Sports Centre to avoid the parking fees
Starts from Thursday 7th September
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