Meditation Day Retreat at the National Botanic Garden of Wales

Relax and Revive

Feeling overwhelmed by the pace of everyday life? Constantly switched on and stretched thin? You’re not alone.

Take a well-deserved break and relax and unwind with this peaceful day retreat in the stunning setting of the National Botanic Garden of Wales. Through three calming sessions of guided meditation and practical teachings, you’ll gently let go of stress and reconnect with a deeper sense of peace and clarity.

This retreat is the perfect opportunity to pause, refresh your mind, and return to daily life with a lighter, more balanced outlook.

Retreat fee includes a enjoy a delicious vegetarian buffet lunch and light refreshments throughout the day as well as full access to the gardens.

Meditation Day Retreat at the National Botanic Garden of Wales

Relax and Revive

Feeling overwhelmed by the pace of everyday life? Constantly switched on and stretched thin? You’re not alone.

Take a well-deserved break and relax and unwind with this peaceful day retreat in the stunning setting of the National Botanic Garden of Wales. Through three calming sessions of guided meditation and practical teachings, you’ll gently let go of stress and reconnect with a deeper sense of peace and clarity.

This retreat is the perfect opportunity to pause, refresh your mind, and return to daily life with a lighter, more balanced outlook.

Retreat fee includes a enjoy a delicious vegetarian buffet lunch and light refreshments throughout the day as well as full access to the gardens.

When

Sunday 21st September

10am to 4pm

Price

£58* including lunch, refreshments and entry to the gardens

*25% discount for KMC Wales members

Where

National Botanic Garden of Wales, Llanarthne SA32 8HN

Course Structure

Course consist of guided meditations and short talks. Suitable for everyone

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.

Booking Options

Sunday 21st September:

Relax and Unwind

£58*

*25% discount for KMC Wales members

FULLY BOOKED

Please email us if you wish to be added to the waiting list for any cancellations

Map and Travel Details

Address

National Botanical Garden of Wales, Llanarthne SA32 8HN

Train

The nearest train stations are in Carmarthen and Llandeilo – see details here

Buses

Buses are available from Carmarthen – see details here

Parking

There is designated parking available at the Garden of Wales

English (UK)