Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Mondays 11am to 12.15pm
March 17th, 24th & 31st
£21 for all three classes or £9 per class
Free for all Members
Carmarthen Central Library, 9 St Peter’s St, SA31 1LN
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Three Week Series Ticket (£21)
Monday 17th March (£9)
Monday 24th March (£9)
Monday 31st March (£9)
Address
Carmarthen Central Library, 9 St Peter’s St, SA31 1LN
Buses
The library is a 10 minute walk from the main bus station in Carmarthen
Train
The nearest train station is Carmarthen which is a 10 minute walk from the library
Parking
There is a paid car park next to the library
Starts from Thursday 7th September
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