Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Thursdays 3.45 to 5pm
30th April, 7th & 14th May
£15 for all three classes or £7 per class
Free for all Members
Aberystwyth Town Library, Queen’s Square, SY23 2EB
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
Roland Jones has been practicing and teaching Buddhist meditation for a number of years. He is able to relate the practice to daily life and show how Buddha’s teachings can help us deal with the challenges of our modern living. Currently living in Swansea he is originally from Cardiganshire.
Three Week Series Ticket (£15)
Thursday 30th April (£7)
Thursday 7th May (£7)
Thursday 14th May (£7)
Address
Aberystwyth Town Library, Queen’s Square, SY23 2EB
Buses
The library is a 5 minute walk from Aberystwyth bus station
Train
The library is a 5 minute walk from Aberystwyth train station
Parking
There is a paid car park within 5 minutes walking distance plus street parking
Starts from Thursday 7th September
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