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Meditate in Aberystwyth

Meditate in Aberystwyth

How Meditation Changes Everything

Meditation is the tool to transform your mind and your life. Whether you are looking at meditation for the first time or want to refresh your practice, this four week course will help put the essential building blocks in place so you can change your life in a positive and meaningful way.

How Meditation Changes Everything

Meditation is the tool to transform your mind and your life. Whether you are looking at meditation for the first time or want to refresh your practice, this four week course will help put the essential building blocks in place so you can change your life in a positive and meaningful way.

When

Tuesday Afternoon

4 to 5.15pm

See below for series dates

Price

£20 for the series or £7 per class

Free for all membership levels

Where

Ty Cwrdd y Crynwyr Quaker Meeting House, Maes Maelor, Penparcau, Aberystwyth SY23 1SZ

Class Structure

Classes consist of guided meditations together with advice on how to apply meditation in our daily life. Suitable for everyone.

Teacher
Roland Jones

Roland Jones has been practicing and teaching Buddhist meditation for a number of years.  He is able to relate the practice to daily life and show how Buddha’s teachings can help us deal with the challenges of our modern living.

 Four Week Course:

£20

Tuesday 6th February:

Change Your Mind – Change Your Experience

Tuesday 13th February:

Uplifting Your Mind

Tuesday 20th February:

Living in the Present Moment

Tuesday 27th February:

The Foundations for Happiness

Map and Travel Details

Address

Friends Meeting House, Maes Maelor, Penparcau, Aberystwyth SY23 1SZ

Train

The Friends Meeting House is a 30 minute walk from Aberystwyth train station or via the bus routes below

Buses

The Friends Meeting House is within walking distance from bus stops on the 302 and 304 routes from Aberystwyth

Parking

There is car parking space in front of the Friends Meeting House