When
Wednesday Afternoon
4 to 5.15pm
See below for series dates
Kadampa Meditation Centre Wales
Springfield House
Ffynone Road
Uplands
Swansea SA1 6DE
01792 458245/email
Registered Charity No: 1039234
Four Week Series Starting on Wednesday 25th January
Meditation for Modern Living
Everyone can benefit from learning to meditate and it is never too late to start. Buddhist meditation is a tried and tested method that helps us solve our daily problems and realise our potential to be truly happy. In this four week introduction we will look at the the essential skills of meditation and see how they help to find a happy life. Suitable for complete beginners and those with some experience of meditation.
Four Week Series Starting on Wednesday 25th January
Meditation for Modern Living
Everyone can benefit from learning to meditate and it is never too late to start. Buddhist meditation is a tried and tested method that helps us solve our daily problems and realise our potential to be truly happy. In this four week introduction we will look at the the essential skills of meditation and see how they help to find a happy life. Suitable for complete beginners and those with some experience of meditation.
Price
£7 per class or £20 for all four classes
Free for all membership levels
Where
Friends Meeting House, Maes Maelor, Penparcau, Aberystwyth SY23 1SZ
Class Structure
Classes consist of guided meditations together with advice on how to apply meditation in our daily life. Suitable for everyone.
Roland Jones
Roland Jones has been practicing and teaching Buddhist meditation for a number of years. He is able to relate the practice to daily life and show how Buddha’s teachings can help us deal with the challenges of our modern living.
Series Ticket
Wednesday 25th January
Wednesday 1st February
Wednesday 8th February
Wednesday 15th February
Address
Friends Meeting House, Maes Maelor, Penparcau, Aberystwyth SY23 1SZ
Train
The Friends Meeting House is a 30 minute walk from Aberystwyth train station or via the bus routes below
Buses
The Friends Meeting House is within walking distance from bus stops on the 302 and 304 routes from Aberystwyth
Parking
There is car parking space in front of the Friends Meeting House
Meditations for a Chilled-out Summer
Thursday 7th July
Just Breathe
Thursday 14th July
Taking the Pressure Off
Thursday 21st July
Managing Painful Emotions