Port Talbot OLD

Meditate in Port Talbot

These classes introduce the art of meditation and how to use Buddha’s advice in our own lives to solve all our daily problems.  They include time for relaxing guided meditation, and clear explanation of Buddhist ideas. The classes  are presented as a short series over several weeks, but each class is self-contained – so you can drop in any time you like. The classes are suitable for everyone regardless of experience.

New Series Starting on 14th April

Meditations for a Kinder World

Setting a new direction for our life is not difficult – by learning to cherish those around us we will not only improve our own situation but help create a better world for others. Whether you’re new to meditation or more experienced, this course will share timeless methods taught by Buddha that help us create a kinder world for our self and others. 

Everyone is welcome.

When

Tuesday Evenings

7.30 to 8.45pm

Price

£7 per class or £30 for 6 week series

Free for all membership levels

Where

Aberavon Leisure Centre, The Princess Margaret Way, Port Talbot SA12 6QW

Class Structure

Classes consist of guided meditations together with advice on how to apply meditation in our daily life. Suitable for everyone.

Teacher
Sue Jenkins

A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years.  Her practical and warm-hearted  approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.

SueJenkins

Upcoming Classes and Booking Options

Prioritise Your Peace! – Meditation for Modern Life

Meditations for a Kinder World:

Six week Ticket


Tuesday 14th April:

Cherishing – the key to change

Why loving others is the best gift we can give


Tuesday 21st April:

Appreciating Kindness

Opening our heart through understanding the ways in which our happiness depends on others


Tuesday 28th April:

Everybody wins 

The benefits of cherishing others – for ourself and those around us


Tuesday 5th May:

Deepening our love 

How to go beyond partiality towards universal love


Tuesday 12th May:

Changing Places 

Understanding the faults Self Cherishing and the Advantages of Cherishing others


Tuesday 19th May:

The Inner Wealth of Compassion 

How to ripen our Buddha seed


Upcoming Classes and Booking Options

Ancient Wisdom for Modern Times

Ancient wisdom for Modern Times

Five Week Series Ticket


Tuesday 24th February:

Scientific methods taught by Buddha


Tuesday 3rd March:

What is the real meaning of human life?


Tuesday 10th March:

How awareness of death enriches our life


Tuesday 17th March:

What happens when we die and who can really protect us?


Tuesday 24th March:

Why do things turn out the way they do?


Map and Travel Details

Address

Aberavon Leisure Centre, The Princess Margaret Way, Port Talbot SA12 6QW

Train

The nearest train station is Port Talbot Parkway

Buses

All bus routes that serve Aberavon sea front

Parking

There is a car park at the leisure centre

English (UK)