Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Thursdays 2-3.15pm
January 29th, February 5th & 12th
£21 for all three classes or £9 per class
Free for all Members
Insole Court,
Fairwater Road,
Llandaff, Cardiff,
CF5 2LN
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Three Week Series Ticket (£21)
Thursday 29th January (£9)
Thursday 5th February (£9)
Thursday 12th February (£9)
Address
Insole Court, Fairwater Road,, Llandaff, Cardiff, CF5 2LN
Buses
The nearest buses that operate between Cardiff city centre and Insole Court are:
66 (Cardiff Bus)
Alight on Fairwater Road at Rookwood Close, walk back 150m to the North gate.
25, 62 or 63 (Cardiff Bus) & 122 or 124 (Stagecoach)
This stop is 550m from the North Gate on Fairwater Rd. Alight at Llandaff Black Lion, walk up the hill to the traffic lights, turn left into Fairwater Road, and follow the brown signs.
Train
The nearest station is Fairwater. Insole Court is 500m from the Fairwater Road exit. Services are operated by Transport For Wales on the City Line that runs from Coryton to Radyr through the city centre (and in reverse).
Parking
There are parking facilities at Insole Court
Starts from Thursday 7th September
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