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Tuesday Evening Class

Tuesday Evening Class

Simply Meditate

Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.

Simply Meditate

Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.

When

Tuesday Evenings

7.30 to 8.30pm

Price

£6 per class

Free for all membership levels

Where

In-person at KMC Wales and online for all membership levels

Class Structure

Classes consist of two guided meditations together with a brief introduction. Suitable for everyone.

Teacher
Sue Jenkins

A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been teaching Kadampa Buddhism for many years.  Her practical and warm-hearted  approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.

SueJenkins
Upcoming Classes and Booking Options

Our classes take a break over the Christmas period – they resume again from the 16th January

Tuesday 13th February

No class this week – half term break

Tuesday 20th February

Tuesday 27th February