Kick start or refresh your meditation practice in just 3 weeks!
Everyone can enjoy the benefits of meditation – take the first steps towards reduced stress and a calmer, clearer mind.
Kick start or refresh your meditation practice in just 3 weeks!
Everyone can enjoy the benefits of meditation – take the first steps towards reduced stress and a calmer, clearer mind.
Tuesday Evenings
7.30 to 8.30pm
£15 for three class series or £6 per class
Free for all membership levels
In-person at KMC Wales and online for all membership levels
Classes consist of two guided meditations together with a brief introduction. Suitable for everyone.
A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years. Her practical and warm-hearted approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.
Three Class Series
5th, 12th and 19th September
Tuesday 5th September
Tuesday 12th September
Tuesday 19th September
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