Tuesday Evening Class

Tuesday Evening Class

Three Week Series – 5th, 12th and 19th September

‘Sit-Breathe-Relax’

Kick start or refresh your meditation practice in just 3 weeks!

Everyone can enjoy the benefits of meditation – take the first steps towards reduced stress and a calmer, clearer mind.

Three Week Series – 5th, 12th and 19th September

‘Sit-Breathe-Relax’

Kick start or refresh your meditation practice in just 3 weeks!

Everyone can enjoy the benefits of meditation – take the first steps towards reduced stress and a calmer, clearer mind.

When

Tuesday Evenings

7.30 to 8.30pm

Price

£15 for three class series or £6 per class

Free for all membership levels

Where

In-person at KMC Wales and online for all membership levels

Class Structure

Classes consist of two guided meditations together with a brief introduction. Suitable for everyone.

Teacher
Sue Jenkins

A dedicated student of Geshe Kelsang Gyatso for 40 years, Sue has been studying and teaching Kadampa Buddhism for many years.  Her practical and warm-hearted  approach to integrating Buddhas’ advice into daily life makes her teachings very accessible.

SueJenkins
Upcoming Classes and Booking Options

Three Class Series

5th, 12th and 19th September

Tuesday 5th September

Tuesday 12th September

Tuesday 19th September