Simple guided meditations to develop a peaceful mind
2017 dates :
5th September to 24th October
7th November to 12th December
If you’ve ever thought about trying meditation, this is the class for you. Complete beginners are very welcome.
Find out about what to expect at a meditation class and about the courses.
About the teacher
Paul has been practising for over 7 years, and is much appreciated for his natural gentleness, honesty and the sincerity of his spiritual practice.
Pricing and booking:
This class costs £1.
You do not need to book in advance- these are drop-in classes.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE