Simple guided meditations to develop a peaceful mind
2018 dates :
September 4th – 23rd October
November 6th – December 11th
If you’ve ever thought about trying meditation, this is the class for you. Complete beginners are very welcome.
Find out about what to expect at a meditation class and about the courses.
About the teacher
Paul has been practising for over 7 years, and is much appreciated for his natural gentleness, honesty and the sincerity of his spiritual practice.
Pricing and booking:
This class costs £1.
You do not need to book in advance- these are drop-in classes.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE