Simple guided meditations to develop a peaceful mind
2019 dates :
This class runs continually throughout the year every Tuesday
If you’ve ever thought about trying meditation, this is the class for you. Complete beginners are very welcome.
About the teacher
Paul has been practising for over 7 years, and is much appreciated for his natural gentleness, honesty and the sincerity of his spiritual practice.
Pricing and booking:
This class costs £1.
You do not need to book in advance- these are drop-in classes.
Kadampa Meditation Centre Wales
Uplands SA1 6DE