How to Transform Your Life
September 7th to October 26th
November 9th to December 14th
How to build a meditation practice and transform our daily life into a spiritual path.
“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.”
– Geshe Kelsang Gyatso
Find out about what to expect at a meditation class and about the courses.
About the Teacher
Kadam Mike Garside
Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.
Pricing and booking:
Facility fee: £5 per person or £3 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
You do not need to book in advance- these are drop-in classes.
Refreshments are available before and after the class and are included in the facility fee.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE