09:30 – 11:00 (am)


    Kadam Mike Garside


    £5 per person or £3 unwaged


    Kadampa Meditation Centre Wales

    Highest Yoga Tantra

    October 17th – October 25th
    November 8th – December 13th

    Aimed at those who have recently received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini but feel confused about how to practice.   Through practical explanations, guided meditation and discussion we will learn how to practice the sadhanas of both Vajrayogini and Heruka.

    Open only to those who have received the Highest Yoga Tantra empowerments of Heruka and Vajrayogini.

    About the Teacher

    Kadam Mike Garside

    Mike is the main teacher at Kadampa Meditation Centre Wales in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of  Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.

    Pricing and booking:

    Facility fee: £5 per person or £3 unwaged.
    Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.

    You do not need to book in advance- these are drop-in classes.

    Refreshments are available before and after the class and are included in the facility fee.


    Kadampa Meditation Centre Wales
    Springfield House
    Ffynone Road
    Uplands SA1 6DE