Simple guided meditations to develop a peaceful mind
5th September – 24th October
7th November – 19th December
(Classes restart 9th January 2020)
If you’ve ever thought about trying meditation, this is the class for you.
Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week.
Lynn Darnton is a warm hearted teacher who has been practising Kadampa Buddhism for over 20 years. Lynn is known for his compassion and gentle approach to giving teachings.
Pricing and booking:
This class costs £1.
You do not need to book in advance- these are drop-in classes.
Kadampa Meditation Centre Wales
Swansea SA1 6DE