2018 dates :
6th September – October 25th
8th November – 13th December
If you’ve ever thought about trying meditation, this is the class for you.
Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week. Everybody welcome.
Trish is well loved for her enthusiasm, good sense of humour and her ability to integrate Buddha’s teachings into everyday life.
This class costs £1.
You do not need to book in advance- these are drop-in classes.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE