Summer Meditations for Relaxation

Day Retreat

Summer Meditations for Relaxation

Day Retreat

Summer Meditations for Relaxation

Enjoy a day of guided meditations and practical advice to help you experience mental peace and relaxation this summer.   Guided by experienced Kadampa Teacher Sue Jenkins, this day retreat is an opportunity to deeply relax and discover your own inner potential for lasting peace and happiness.  Everyone is welcome.

Summer Meditations for Relaxation

Enjoy a day of guided meditations and practical advice to help you experience mental peace and relaxation this summer.   Guided by experienced Kadampa Teacher Sue Jenkins, this day retreat is an opportunity to deeply relax and discover your own inner potential for lasting peace and happiness.  Everyone is welcome.

When

Saturday 16th July

10am to 4pm

Price

£15

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales and Online with catch up available for 7 days

Course Structure

Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone

Teacher
Sue Jenkins

Sue Jenkins has been a student of Venerable Geshe Kelsang Gyatso for 40 years.  She has a deep appreciation of Buddha’s teachings and shares her practical experience of how putting this advice into practice can transform our busy modern lives.

SueJenkins