When
Saturday 16th July
10am to 3.30pm
Sessions at 10am, 11.45am and 2.30pm
Enjoy a day of guided meditations and practical advice to help you experience mental peace and relaxation this summer. Guided by experienced Kadampa Teacher Sue Jenkins, this day retreat is an opportunity to deeply relax and discover your own inner potential for lasting peace and happiness. Everyone is welcome.
Enjoy a day of guided meditations and practical advice to help you experience mental peace and relaxation this summer. Guided by experienced Kadampa Teacher Sue Jenkins, this day retreat is an opportunity to deeply relax and discover your own inner potential for lasting peace and happiness. Everyone is welcome.
Saturday 16th July
10am to 3.30pm
Sessions at 10am, 11.45am and 2.30pm
£15
Free for membership levels: standard, study and benefactor
In-person at KMC Wales and Online with catch up available for 7 days
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
Sue Jenkins has been a student of Venerable Geshe Kelsang Gyatso for 40 years. She has a deep appreciation of Buddha’s teachings and shares her practical experience of how putting this advice into practice can transform our busy modern lives.
Saturday 16th July:
Summer Meditations for Relaxation