Book Talk & Meditation Workshop at Waterstones in Swansea
Thursday 23 November, 6.00 – 7.30pm
Free event based on the new book, How to Transform Your Life
Enjoy an evening of mindfulness and meditation at Waterstones bookshop in Swansea with speaker Kadam Mike Garside, the principal meditation teacher at Dharmavajra Kadampa Buddhist Centre in Swansea.
At the event you will experience firsthand the benefits that come from making your mind calm and peaceful.
For booking and more information go to: