When
Saturday 19th November
10am to 1pm
Silencing the Inner Critic
Self-critical thoughts and guilty minds often arise because we have unrealistic expectations of ourself which lead to a feeling of failure when we don’t live up to them.
These states of mind never help us to become a better or more confident person; in fact they prevent us from becoming the person we can and want to be.
In this course learn how to develop more realistic expectations based on our true potential, that lead to genuine inner confidence. Suitable for all levels of experience – everyone is welcome.
Silencing the Inner Critic
Self-critical thoughts and guilty minds often arise because we have unrealistic expectations of ourself which lead to a feeling of failure when we don’t live up to them.
These states of mind never help us to become a better or more confident person; in fact they prevent us from becoming the person we can and want to be.
In this course learn how to develop more realistic expectations based on our true potential, that lead to genuine inner confidence. Suitable for all levels of experience – everyone is welcome.
Price
£12
Free for membership levels: standard, study and benefactor
Where
In-person at KMC Wales
Course Structure
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
Kadam Paul Jenkins
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Saturday 19th November:
Silencing the Inner Critic