The Buddhist Approach to Self Care

Half Day Course

The Buddhist Approach to Self Care

Half Day Course

The Buddhist Approach to Self Care

Buddha teaches that all the happiness there is in the world comes from learning to cherish others. But this doesn’t mean neglecting ourselves. Indeed if we truly want to cherish others we must understand how to look after ourselves effectively with wisdom. On this half day course Kadam Paul will look at how we grow our inner strength and self respect based on our infinite potential. Suitable for all  levels of experience.

The Buddhist Approach to Self Care

Buddha teaches that all the happiness there is in the world comes from learning to cherish others. But this doesn’t mean neglecting ourselves. Indeed if we truly want to cherish others we must understand how to look after ourselves effectively with wisdom. On this half day course Kadam Paul will look at how we grow our inner strength and self respect based on our infinite potential. Suitable for all  levels of experience.

When

Saturday 18th June

10am to 1pm

Price

£12

Free for membership levels: standard, study and benefactor

Where

In-person at KMC Wales and Online with catch up available for 7 days

Course Structure

Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.