The types of retreat
In Kadampa Meditation Centre Wales we organize four different types of retreat:
Guided Meditation Retreats
The purpose of these retreats is to help us gain deep inner experience of a particular aspect of Buddha’s teachings. Typically each session will consist of an introduction to the topic of meditation,brief prayers and a long guided meditation.
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Clear Stillness
– one day intensive meditation in a group
On Saturdays when there aren’t other courses, we have a day of meditation called Clear Stillness aimed specifically at improving our meditative concentration.. ..
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Deity Retreats
(based on chanted prayers)
The purpose of these retreats is to deepen our connection with particular Buddhist Deities (aspects of the enlightened mind appearing in special forms),…..
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Individual retreat