In Kadampa Meditation Centre Wales we organize four different types of retreat:
Guided Meditation Retreats
The purpose of these retreats is to help us gain deep inner experience of a particular aspect of Buddha’s teachings. Typically each session will consist of an introduction to the topic of meditation,brief prayers and a long guided meditation.
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– one day intensive meditation in a group
On Saturdays when there aren’t other courses, we have a day of meditation called Clear Stillness aimed specifically at improving our meditative concentration.. ..
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(based on chanted prayers)
The purpose of these retreats is to deepen our connection with particular Buddhist Deities (aspects of the enlightened mind appearing in special forms),…..
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It is also possible to do your own individual retreat in the centre. Our teacher has a lot of retreat experience but the facilities for retreat are quite limited at present, though we have plans to extend them. The branch in Fishguard has more retreat rooms, but for a longer retreat we would recommend: