Stop Worrying Start Living
‘Stop Worrying, Start Living’
Everyone worries and we all long for a happy life. In this inspiring evening talk Buddhist Monk and internationally acclaimed teacher Gen Rabten will explain practical meditation methods that allow you to relax, let go of worry and discover your own inner potential for peace, contentment and a happier life.
‘When the turbulence of distracting thoughts subsides a deep happiness and contentment naturally arises from within.’ – Geshe Kelsang Gyatso
Gen Rabten will share simple but profound techniques from Buddha’s teachings to help you stay positive in challenging times. Everyone is welcome – no previous experience of meditation necessary.