Additional information
Dates | 21st April, 28th April, 5th May, 12th May, 19th May, 26th May, 9th June, 16th June, 23rd June, 30th June, 7th July, 14th July, 21st July |
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£4.00
Time to take a break from whatever you are doing and bring some calm and focus into your day. In these half-hour sessions experienced Kadampa teachers will guide simple meditations that are easy to incorporate into your busy life. The classes include practical advice from Buddhist teachings on how to maintain a peaceful and positive approach to life. Suitable for everyone.
Dates | 21st April, 28th April, 5th May, 12th May, 19th May, 26th May, 9th June, 16th June, 23rd June, 30th June, 7th July, 14th July, 21st July |
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