Additional information
| Location | At the centre, Online |
|---|
How to Enjoy a Stress Free Christmas
£12.00
How to Enjoy a Stress Free Christmas
The Christmas period can be fun but it can also be a difficult time, with many opportunities to become stressed.
In this half-day course with Kadam Paul we will learn special meditation methods and ways of thinking taught by Buddha that help us to approach Christmas with a peaceful mindset so that we can really enjoy a stress-free and peaceful Christmas.
Everybody is welcome – no need for any previous experience of meditation.
