Meditation Classes in Cardiff

Name: Meditation Classes in Cardiff
SKU: 17507
Availability: InStock

£7.00 – £25.00

Meditation for Wellbeing

We can spend a lot of time looking after our physical body but often neglect our mental wellbeing. Meditation is the practice that enables us to take care of our mind and look after our own wellbeing. In this series of classes we will learn the building blocks of meditation and how we can develop and sustain a meditation practice. Suitable for everyone whether you are new to meditation or looking to develop your practice.

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SKU: N/A Category: Branch Classes

Additional information

Additional information

Dates	Series Ticket, 14th September, 21st September, 28th September, 5th October, 19th October, 26th October, 2nd November, 9th November, 16th November, 23rd November, 30th November, 7th December, 14th December, 7th September