£15.00
We all have habits we want to break – ways of thinking and behaving that cause pain and problems.
Buddha teaches that all our painful states of mind are just bad mental habits, and like all habits they can be broken. Just as it is possible to separate mud from water, so it is possible to eliminate all our unhelpful habits from our mind.
Buddha revealed the causes of our painful habits and how to let them go. In this course Kadam Paul will guide meditations that help us to recognize and replace even our most stubborn habits with profoundly beneficial ways of thinking that lead to peace and freedom. This course is suitable for everyone.
| Location | At the centre, Online |
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