Additional information
| Location | At the centre, Online |
|---|
Becoming Resilient
£15.00
Becoming Resilient
– grow your inner strength
Our lives are often fast-paced and demanding, and we face seemingly endless challenges. At times we can feel overwhelmed, and simply coping with life is the best we can manage.
In this course Kadam Paul will explore the mental states that limit our capacity, and how we can cultivate mental habits which grow our resilience – so we don’t just survive but thrive and fulfil our potential.
Suitable for all levels of experience.
