Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Our modern, busy lives are often stressful and full of challenges. Through the practice of meditation we can learn to develop peaceful minds that help us cope with this stress and to become happier and more fulfilled.
This series of three meditation classes is perfect for anyone wanting to start or refresh their meditation practise.
Tuesdays 7.30 to 8.45pm
November 7th, 14th & 21st
£7 per class or £15 for all three classes
Free for all Members
Pontarddulais Town Hall, 45 St Teilo Street, SA4 8SY
Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Three Week Series Ticket (£15)
Tuesday 7th November (£7)
Tuesday 14th November (£7)
Tuesday 21st November (£7)
Address
Pontarddulais Town Hall, 45 St Teilo Street, Pontarddulais SA4 8SY
Train
Pontarddulais railway station is a 5 minute walk to the Town Hall
Buses
The Town Hall is in the centre of Pontarddulais which is served by various bus routes
Parking
There is street parking on St Teilo Street
Starts from Thursday 7th September
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