When
Tuesday, 24th January
7.30 to 8.45pm
Kadampa Meditation Centre Wales
Springfield House
Ffynone Road
Uplands
Swansea SA1 6DE
01792 458245/email
Registered Charity No: 1039234
Overcoming Anxiety
Anxiety and worry is a common experience for many of us and this makes it difficult for us to cope with life and makes us unhappy. In this free public talk discover practical meditation methods that allow you to let go of worry and discover your own inner potential for lasting peace and happiness. Suitable for beginners.
‘When the turbulence of distracting thoughts subsides a deep happiness and contentment naturally arises from within.’ – Geshe Kelsang Gyatso
Everyone is welcome – no previous experience of meditation necessary
Overcoming Anxiety
Anxiety and worry is a common experience for many of us and this makes it difficult for us to cope with life and makes us unhappy. In this free public talk discover practical meditation methods that allow you to let go of worry and discover your own inner potential for lasting peace and happiness. Suitable for beginners.
‘When the turbulence of distracting thoughts subsides a deep happiness and contentment naturally arises from within.’ – Geshe Kelsang Gyatso
Price
FREE
Where
Paddock Street Community Centre, Paddock Street, Llanelli SA15 2RU
Kadam Paul Jenkins
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Overcoming Anxiety
Address
Paddock Street Community Centre, Paddock Street, Llanelli SA15 2RU
Train
The Paddock Street Community Centre is a 5 minute walk from Llanelli train station
Buses
The L1 and L6 bus routes serve the Paddock Street Community Centre area
Parking
There is street parking in the nearby area