Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

When

Monday Mornings

10.30 to 11.45am

Price

£6 per class

Free for all membership levels

Where

MCRA, Plas Dolerw, Milford Road, Newtown, SY16 2EH

Class Structure

Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone

Teacher
Juliet Wallis

Juliet has been a student of Geshe Kelsang Gyatso for a number of years. She is an experienced teacher with the ability to explain in a clear and practical way how meditation can be integrated into modern daily.

Upcoming Classes and Booking Options

Monday 27th September:

‘The Motivation to Meditate’

Monday 4th October:

‘Holding Positive Thoughts’

Monday 11th October:

‘Being Mindful, Moment by Moment’

Monday 18th October:

‘Developing Concentration’

Monday 25th October:

‘Developing Wisdom’

Monday 1st November:

‘Calm Clear Mind’

Map and Travel Details

Address

Plas Dolerw, Milford Road, Newtown, SY16 2EH

Train

Plas Dolerw is 15 minute walk from Newtown train station

Buses

Plas Dolerw is 10 minute walk from Newtown bus station

Parking

Limited parking only is available at Plas Dolerw. There is a Local Authority car park in Back Lane, Newtown, adjacent to the Bus Station.  Park at the far end of the car park near Radio Hafren and walk across the River Severn by the suspension foot-bridge. The central path leads to Plas Dolerw – a distance of approximately 200 metres. Parking for blue-badge holders is available immediately outside Plas Dolerw

Next Series

Starts from Monday 29th November – details to follow