Mediation Classes in Neath
Mayor’s office, Neath Town Hall, Church Place, Neath SA11 3L
Monday evenings: 16th April to 21st May (except Bank Holiday 7th May), 7:30 – 8:45pm
In these classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of
4th June – The power of a peaceful mind
11th June – The meaning of mindfulness
18th June – The web of kindness
25th June – Befriending yourself
2nd July – Befriending the world
9th July – The courage of honesty
16th July – Seeing the good in everyone
About the Teacher
Kadam Mike Garside
Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.
Pricing and booking:
£5 per person per class or £3 per person if unwaged
or £20 for whole course, £12 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
You do not need to book in advance- these are drop-in classes.