Meditate in The Mumbles

Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

When

Wednesday Afternoons

1.00 to 2.15pm

Price

£6 per class

Free for all membership levels

Where

Ostreme Centre, Newton Road, The Mumbles, Swansea, SA3 4BA

Class Structure

Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone.

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.

Upcoming Classes and Booking Options

Wednesday 8th September:

‘The Motivation to Meditate’

Wednesday 15th September:

‘Holding Positive Thoughts’

Wednesday 22nd September:

‘Being Mindful, Moment by Moment’

Wednesday 29th September:

‘Developing Concentration’

Wednesday 6th October:

‘Developing Wisdom’

Wednesday 13th October:

‘Calm Clear Mind’

Wednesday 20th October:

‘The Supreme Good Heart’

Map and Travel Details

Address

Ostreme Centre, Newton Road, Mumbles, Swansea, SA3 4BA

Train

The nearest train station is Swansea train station which is a bus ride away

Buses

The Mumbles is served by bus lines 2, 2a, 3 and 3a from Swansea

Parking

The centre is located in the centre of The Mumbles and there are car parks within walking distance of the centre.

Next Series

Starts from Wednesday 3rd November – details to follow