Advice for Life
8th Jan – 16th Jly
Term breaks (for all classes): 2nd – 6th April; 28th May – 1st June
Suitable for everyone, in this series of classes we will look at how to build up a regular meditation practice and use it to solve our daily problems and give deep meaning to our life.
“Meditation is a scientific method to transform human nature from bad to good. Everyone needs to be good natured with a good heart. This is the real method to solve our own inner problems – problems of ignorance, depression, anger and so forth – and it is also the real method to benefit others practically.”– Geshe Kelsang Gyatso, The Oral Instructions of Mahamudra
Find out about what to expect at a meditation class and about the courses.
About the Teacher
Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.
Pricing and booking:
Facility fee: £5 per person or £3 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
You do not need to book in advance – these are drop-in classes.
Refreshments are available before and after the class and are included in the facility fee.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE