Advice for Life
4th September to 23rd October
6th November to 11th December
Suitable for everyone, in this series of classes we will look at how to build up a regular meditation practice and use it to solve our daily problems and give deep meaning to our life.
“Meditation is a scientific method to transform human nature from bad to good. Everyone needs to be good natured with a good heart. This is the real method to solve our own inner problems – problems of ignorance, depression, anger and so forth – and it is also the real method to benefit others practically.”– Geshe Kelsang Gyatso, The Oral Instructions of Mahamudra
Find out about what to expect at a meditation class and about the courses.
About the Teacher
Adrian has been practising Kadampa Buddhism for over 10 years. He is married with a family and works with people suffering from addictions. His warmth, compassion and practical wisdom come through strongly in his teachings.
Pricing and booking:
Facility fee: £5 per person or £3 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
You do not need to book in advance – these are drop-in classes.
Refreshments are available before and after the class and are included in the facility fee.
Dharmavajra Kadampa Buddhist Centre
Uplands SA1 6DE