Monday Evening Class

January and February

Current Series

 ‘Setting a New Direction for our Life’

– meditations for a kinder world

January is the perfect time to set a new direction for our life and learning to cherish those around us will not only improve our life but help create a better world for others. Whether you’re new to meditation or more experienced this course will share timeless methods taught by Buddha that help us find a new, positive direction in 2022.

Current Series

 ‘Setting a New Direction for our Life’

– meditations for a kinder world

January is the perfect time to set a new direction for our life and learning to cherish those around us will not only improve our life but help create a better world for others. Whether you’re new to meditation or more experienced this course will share timeless methods taught by Buddha that help us find a new, positive direction in 2022.

When

Monday Evenings

7.30 to 8.45 pm

Price

£6 per class

Free for all membership levels

Where

In-person at KMC Wales and Online with catch up available for 7 days

Class Structure

Classes consist of guided meditations together with advice how to apply Buddhist wisdom to our daily life. Suitable for everyone.

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.

Upcoming Classes and Booking Options

Monday 10th January:

‘Why Meditate?’
Understanding the basics of how and why to meditate

Monday 17th January:

‘Creating a Kinder World’

Monday 24th January:

‘Developing Gratitude’

Monday 31st January:

‘Living in the Web of Kindness’

Monday 7th February:

‘Taking Responsibility to Change’

Monday 14th February:

‘Finding Goodness in Everyone’