Monday Evening Class

August Classes

Current Series

‘Finding Peace through Meditation’

Inner peace is not far away – we just need to know how to access it through training in meditation. In these two August classes learn a priceless new skill or learn how to take your practise to the next level.

Current Series

‘Finding Peace through Meditation’

Inner peace is not far away – we just need to know how to access it through training in meditation. In these two August classes learn a priceless new skill or learn how to take your practise to the next level.

When

Monday Evenings

7.30 to 8.45pm

Price

£5 per class

Free for all membership levels

Where

In-person at KMC Wales and Online with catch up available for 7 days

Class Structure

Classes consist of guided meditations together with advice of how to apply Buddhist wisdom to our daily life. Suitable for everyone.

Teacher
Ian Kavanagh

Ian is a dedicated student of Venerable Geshe Kelsang Gyatso who has been studying Kadampa Buddhism for a number of years. Ian has a heartfelt understanding of Buddha’s teachings and how these relate to daily modern times and brings this experience to life in his teachings.

Upcoming Classes and Booking Options

Monday 16th August:

‘Discovering Inner Peace’

Monday 23rd August:

‘Developing Your Practice’

Next Series
‘Meditation Toolkit’

starting from Monday 6th September – click here for details