How to Transform your life
start February 6th
Term breaks are 2-6th April and 28th May – 1st June
How to build a meditation practice and transform our daily life into a spiritual path.
“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.”
– Geshe Kelsang Gyatso
Find out about what to expect at a meditation class and about the courses.