Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

Current Series

‘The Meditation Toolkit’

Through training in meditation we learn not only how to build a happier, stress free life for ourselves but we also help to create a better world for others. This course will explain timeless Buddhist techniques that help us build a truly effective meditation practise.

When

Tuesday Mornings

10.30 to 11.45am

Price

£6 per class

Free for all membership levels

Where

Loughor Welfare Hall, 3 Woodlands Rd, Loughor SA4 6PS

Class Structure

Classes consist of guided meditations together with advice on how to apply Buddhist wisdom to our daily life. Suitable for everyone.

Teacher
Kadam Paul Jenkins

The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.

Upcoming Classes and Booking Options

Tuesday 7th September:

‘The Motivation to Meditate’

Tuesday 14th September:

‘Holding Positive Thoughts’

Tuesday 21st September:

‘Being Mindful, Moment by Moment’

Tuesday 28th September:

‘Developing Concentration’

Tuesday 5th October:

‘Developing Wisdom’

Tuesday 12th October:

‘Calm Clear Mind’

Tuesday 19th October:

‘The Supreme Good Heart’

Map and Travel Details

Address

Loughor Welfare Hall, 3 Woodlands Rd, Loughor SA4 6PS

Train

The nearest train station is Gowerton which is approximately 2 miles away from the Welfare Hall

Buses

Bus services 110, 111, 16 and 46 stop within walking distance of the venue

Parking

At the venue

Next Series

Starts from Tuesday 2nd November – details to follow