When
Wednesday Evenings
6.15 to 6.35pm
‘Take a Break’
Take a break from you busy day to refresh your mind with a FREE twenty minute meditation at Tesco, Llansamlet.
These sessions will include a brief introduction and a guided meditation – suitable for everyone regardless of experience.
Everyone welcome!
‘Take a Break’
Take a break from you busy day to refresh your mind with a FREE twenty minute meditation at Tesco, Llansamlet.
These sessions will include a brief introduction and a guided meditation – suitable for everyone regardless of experience.
Everyone welcome!
Price
FREE
Where
In the Community Room at Tesco, Llansamlet
Nantyffin Rd, SA7 9RD
Class Structure
Brief introduction followed by a guided meditation. Suitable for everyone.
Kadam Paul Jenkins
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
21st and 28th September
5th, 12th, 19th and 26th October
2nd, 9th, 16th, 23rd and 30th November
Address
The Community Room at Tescos, Nantyffin Rd, Llansamlet, Swansea SA7 9RD
Train
Tesco is a 20 minute walk from Llansamlet train station
Buses
Tesco is within walking distance of all bus routes that go through Llansamlet
Parking
Tesco car park
Meditations for a Chilled-out Summer
Thursday 7th July
Just Breathe
Thursday 14th July
Taking the Pressure Off
Thursday 21st July
Managing Painful Emotions