start date February 6th
Term breaks are 2-6th April and 28th May – 1st June
Suitable for everyone, in this series of classes we will look at how to build up a regular meditation practice and use it to solve our daily problems and give deep meaning to our life.
“Meditation is a scientific method to transform human nature from bad to good. Everyone needs to be good natured with a good heart. This is the real method to solve our own inner problems – problems of ignorance, depression, anger and so forth – and it is also the real method to benefit others practically.”– Geshe Kelsang Gyatso, The Oral Instructions of Mahamudra
Find out about what to expect at a meditation class and about the courses.
Course title: Foundations of Buddhist View and Practice
Feb 6 – The continuity of consciousness
Feb 13 – What happens when we die?
Feb 20 – Reincarnation
Feb 27 – Six realms of rebirth
Mar 6 – The law of karma
Mar 13 – Ethical tools
Mar 20 – True protection from suffering
Mar 27 – Purification
About the Teacher
Malcolm has been practising for over 15 years. His down to earth humour and deep love and experience of meditation give his teachings a lot of power and life.
Pricing and booking:
Facility fee: £5 per person or £3 unwaged.
Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
You do not need to book in advance- these are drop-in classes.
Paddock Street Community Centre
Llanelli SA15 2RU
Paddock Street is just off the central Church Street, and is two minutes walk from the train station.
Directions: Take the A484 through Llanelli. At the Thomas Street Roundabout, take the Church Street (A4214) exit, leading south to Llanelli Railway Station. Go straight over at the Murray Street crossroads, continuing on Station Road (B4304). After about 400 yards, turn right into Paddock Street.
Meditation classes cover these areas: Gorseinon, Pontarddulais, Llangennech, Kidwelly and Burry Port, Carmarthen, St Clears, Ferryside, Llangennech, Llandeilo, Cross Hands, Laugharne, Ammanford and Lampeter.