Llanelli Meditation Classes


19:30- 21:00


Natalie Cummins


£5 per person or £3 unwaged

Healing our Mind through Meditation

Weekly Meditation Classes in Llanelli

25th February – 7th April

In the previous series we looked at how to get rid of some of the major mental toxins – such as worry, anxiety, fear, anger, self-hatred and discontent. In this series we will focus on how meditation helps us build an inner immune system of powerfully positive and healthy mental patterns. Through meditation and bringing the resulting calm and clarity into our daily lives, we can actually transform our human nature and become a confident, kind and wise person who can be of real benefit to others.

This series of classes are suitable to both beginners and more experienced meditators alike. The classes will be easy to understand even if you missed the previous series (Detox the Mind through Meditation and Mindfulness).

Seven week meditation course dates
Tuesdays 7:30 – 9:00pm
(£5 per class/ £3 unwaged)

25th February: Openess

3rd March: Discipline

10th March: Acceptance

17th March: Energy

24th March: Concentration

31st March: Wisdom

7th April: The Awakening Heart

  • About the Teacher

    Natalie Cummins

    Natalie has been studying Kadam Dharma for over 16 years and is known for her light hearted style of teaching and her approachable manner.

  • Price and Booking

    £5 per person or £3 unwaged
    or £20 for whole course, £12 unwaged.
    Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
    You do not need to book in advance- these are drop-in classes.