Meditation is a skill that leads to peace of mind, harmonious relationships and a meaningful life. This half-day course is the perfect introduction to meditation in the Buddhist tradition, providing the basic techniques that enable you to experience all these benefits for yourself. The course will include guided meditations and practical advice on how to practise meditation at home.
Meditation is a skill that leads to peace of mind, harmonious relationships and a meaningful life. This half-day course is the perfect introduction to meditation in the Buddhist tradition, providing the basic techniques that enable you to experience all these benefits for yourself. The course will include guided meditations and practical advice on how to practise meditation at home.
Saturday 23rd September
10am to 1pm
£15
Free for membership levels: standard, study and benefactor
In-person at KMC Wales and Online for Standard, Study and Benefactor Members
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Saturday 23rd September:
Learn to Meditate in Half a Day
Stay Connected