When
Saturday, 26th November
10am to 1pm
Kadampa Meditation Centre Wales
Springfield House
Ffynone Road
Uplands
Swansea SA1 6DE
01792 458245/email
Registered Charity No: 1039234
Stop Worrying Start Living
Enjoy guided meditation and practical advice to help you to stop worrying and really start living
In this half day course discover practical meditation methods that allow you to deeply relax, let go of worry and discover your own inner potential for lasting peace and happiness. Suitable for beginners.
‘When the turbulence of distracting thoughts subsides a deep happiness and contentment naturally arises from within.’ – Geshe Kelsang Gyatso
In this event experienced meditation teacher Kadam Paul will guide meditations and share simple techniques to help us to stay positive in challenging times.
Everyone is welcome – no previous experience of meditation necessary
Stop Worrying Start Living
Enjoy guided meditation and practical advice to help you to stop worrying and really start living
In this half day course discover practical meditation methods that allow you to deeply relax, let go of worry and discover your own inner potential for lasting peace and happiness. Suitable for beginners.
‘When the turbulence of distracting thoughts subsides a deep happiness and contentment naturally arises from within.’ – Geshe Kelsang Gyatso
In this event experienced meditation teacher Kadam Paul will guide meditations and share simple techniques to help us to stay positive in challenging times.
Everyone is welcome – no previous experience of meditation necessary
Price
£12 including refreshments
Free for membership levels: standard, study and benefactor
Where
Kings Road Yard, Kings Rd, Pontcanna, Cardiff CF11 9DF
Course Structure
Course consists of guided meditations together with teachings relating to the course title. Suitable for everyone
Kadam Paul Jenkins
The principal Teacher at KMC Wales is Kadam Paul Jenkins. A dedicated student of Geshe Kelsang Gyatso, Kadam Paul has been studying and teaching Kadampa Buddhism for over 30 years. He has practical experience of integrating Modern Buddhism within a busy, professional, family life and is able to share this through the clarity and warmth of his teachings.
Stop Worrying Start Living