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Fishguard  Meditation Classes

 

All classes are being streamed online from Swansea
until face to face classes can be resumed.

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Wednesdays

19:30 – 21:00

Teacher

Sue Drennen

Pricing

£5 per person or £3 unwaged

Place

Penmeiddyn
Manorowen
Fishguard SA65 9QA.

Healing our Mind through Meditation

Weekly Meditation Classes in Fishguard

26th February – 8th April

In the previous series we looked at how to get rid of some of the major mental toxins – such as worry, anxiety, fear, anger, self-hatred and discontent. In this series we will focus on how meditation helps us build an inner immune system of powerfully positive and healthy mental patterns. Through meditation and bringing the resulting calm and clarity into our daily lives, we can actually transform our human nature and become a confident, kind and wise person who can be of real benefit to others.

This series of classes are suitable to both beginners and more experienced meditators alike. The classes will be easy to understand even if you missed the previous series (Detox the Mind through Meditation and Mindfulness).

Meditation course dates
Wednesdays 7:30 – 9:00pm
(£5 per class/ £3 unwaged)

  • About the Teacher

    Sue Drennen

    Sue’s warmth, enthusiasm and cherishing attitude is felt by all during her teachings.

    Sue teaches in Fishguard and Newport (Pembrokeshire) and gives courses in the Centre.

     

  • Price and Booking

    £5 per person or £3 unwaged
    or £20 for whole course, £12 unwaged.
    Please note we are a registered charity (1039234) and this fee covers the running costs; the teacher and the assistant do not receive payment.
    You do not need to book in advance- these are drop-in classes.

  • Where?

    Penmeiddyn
    Manorowen
    Fishguard SA65 9QA

    Take the A40 to Fishguard. After Scleddau turn left signposted to St Davids. At T Junction follow signs for Workshop Wales Gallery. Penmeiddyn is next door.

    For any enquiries about the class ring Sue Drennen on 01348 891669 or 07900 011226

    Meditation classes cover the following areas: Fishguard, Pembroke, Pembrokeshire, Haverfordwest, Dyfed, St. Davids, Goodwick, Cardigan, Milford Haven.